A chaffle is a cheese and egg waffle – get it now ch-affle! Check out my ultimate list of 50 Keto Recipe Ideas! , The Cinnamon Chaffee were delicious! I can’t wait to try both of the sweet ones! AFAIK, the cooling sensation of erythritol is due to its chemistry & can’t be masked if it’s used as a topping. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. This cinnamon sugar Chaffle!!! They were so delicious. It’s super quick and easy to make and takes just 5 minutes to make using a mini waffle maker. Be sure to let them go long enough for the steam to stop coming from the sides of the iron before attempting to open. First of all THANK YOU for this site. Double check if your calculator is not subtracting sugar alcohols or fiber, this would result in an inflated net carb count. The garlic parmesan chaffle doesn’t include any flour. Hi Pamela, The nutrition is listed for 1 chaffel. Was not a believer, BUT NOW I AM. So…this my second recipe i’ve tried and I have to say you make eating Keto fun & exciting. Check them out and tell me what you think! I’ve been making them for awhile, I usually use 1T almond flour, 1T mayo or butter, 1 egg & about 1/3 c of shredded mozzarella cheese. Love all the variations. Hey there! For the churro chaffle, the 1/2 tbsp of butter is just for topping the chaffle with the cinnamon sugar mix? You may have mentioned it in the recipe, but what oil do you recommend to spray onto the waffle maker? Definitely will be making again. I printed 2 copies of this recipe and the pop up ad banner saying “Get tough on Cold & Flu…” printed both times even though I closed the banner on both the article page and the copy page. Not happy. Fantastic. I made the churro chaffles and they were absolutely delicious! Either way, it turned out great. The simplicity will definitely have me making these again. Crispy ouside and chewy inside. Hi Maria, Sorry, that will not work in this recipe. I just wondered if you or anyone reading this has… that way I don’t have to experiment! I wanted to freeze some … but all of them are gone!! Crispy Chaffle TIP: The optimal crispy chaffles tend to have a thicker batter. Even with the sweetener, I could taste the salt from the cheese. This normal? Reversing Type II Diabetes, my Virta coach recommended these! Thanks. These look delicious…can’t wait to try them! We love Both the sweet and savory versions of the Chaffles. It's the crispy cheese on the bottom and top that will make them crispy. 20+ Best Keto & Low Carb CHAFFLES (and tips!) Please let us know how it turns out if you decide to give it a try! FAIL! Keto Recipes + Keto Guides + Keto Lifestyle, Appetizer, Breakfast, Cakes & Pies, Dessert, Diabetic, Dinner, Gluten Free, Keto Guides, Keto Recipes, Lunch, Meal Prep, Quick & Easy, Snacks, Sugar Free. Same result in either appliance. 3: THE BASIC CHAFFLE RECIPE. This recipe for Keto Blooming Onion Chaffle Sticks with a smoky sweet dip is a copy cat of the famous steak house recipe! I made the garlic parmesan chaffle. These wonder bread chaffle recipes are perfect keto breads to use for lo carb keto sandwiches, as buns for burgers and breakfast waffles. LOVE THESE! YUM!! Wish I could post the photo! They also freeze nicely, so that is another great option if you are making severa at a time. Can’t wait to try the rest!!! I did the churro chafle and I was amazed. Hi Andrew, Glad to hear you enjoyed them! They were delicious! Hi Lyn, As long as it’s actually in a powder form, then it should work fine. Chaffles are simply cheese + egg, but you don’t have to stop there. I like the taste but can’t figure out what I need to change so that Chaffles aren’t falling to pieces. Your email address will not be published. 1/2 tablespoon goes in the batter itself, and the remaining full tablespoon gets brushed on the finished waffle before sprinkling with the topping. I’m looking forward to making the other flavors, too. By using this website, you agree to the Terms & Disclosures and Privacy Policy. 2 tbsp of almond flour (not almond meal) should be around 2 net carbs, if you’re using the almond flour I recommend. If you’re doing keto, I’m sure a zero carb syrup would work just as well. . Step 6: Let the chaffle sit for 2-3 minutes until it becomes crunchy. Thank you for experimenting and improving the original egg/cheese chaffle! Carb Manager gave me different carb count every time, it’s not reliable. I can’t wait to try the other 4 variations. Used my little mini dash that I’ve had for a month or longer 1st time. Hi Danielle, I have not tested this, but the recipes should still work when using a very small amount of psyllium. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I didn’t add the psyllium and it was a great texture. Hi Maya! I’ve also included FOUR additional chaffle varieties – both sweet chaffles and savory chaffles. These are great! I have tried both the basic chaffle recipe and the cinnamon. Still tasted good. I have a question about the almond flour. Is this correct? ⭐⭐⭐⭐⭐ x 2!!! I’ve been using 14g for the recipe with no issues. For the topping, I just let some grass fed butter melt on top after cooking and lightly dusted with cinnamon and a tiny sprinkle of stevia… perfection! This is one of the BEST keto recipes I’ve tried so far! I tried the Spicy Jalapeno Popper version. THIS CANNOT BE KETO!!!! They are so easy to make and all ingredients are usually on-hand. The post you’ve been waiting for!!! The texture is a vast improvement from the egg and cheese only version I had tried before. This was a great option as I am diabetic and my husband is allergic to gluten. Can’t wait to make these again! Only substitution coconut oil for butter. Hi Crystal, You may need to turn off your browser’s ‘Reader Mode’ to be able to view the recipe. ), Baked Avocado Egg Recipe (Egg Stuffed Avocado), Keto Coconut Flour Pancakes Recipe With Cream Cheese, Gluten-free Keto Crepes Recipe with Almond Flour, Keto Paleo Almond Flour Waffles Recipe - Gluten Free, monk fruit allulose blend, which you can get here. In order to read online Keto Chaffle Recipes After 50 2020 textbook, you need to create a FREE account. Yes! These are my first chaffles and can’t wait to make more! Hi Nicole, You can multiply the recipe as needed and it will still come out fine. Step 5: Wait for the chaffle to cook in the waffle maker. Repeat with the remaining chaffle batter. These are like garlic bread in chaffle form. Place the pan in the oven for 5 minutes to melt the cheese. For some reason I don’t see any recipes on this page. I made the garlic one….my Waring waffle iron takes two eggs….I used an Italian seasoning mix that had garlick and Italian spices….I only had cheddar cheese but it worked out great…..can’t wait to try other ones….I am thinking chopped ham and cheese and maybe some chopped spinach…. My whole family enjoyed this very much. Made the basic recipe for breakfast this morning … these are “let go of my Eggo” delicious!! What a great option for new ways to eat a burger or sandwich! After the chaffles are cooked and no longer hot, brush them with melted butter, then sprinkle all over with the cinnamon "sugar" topping (or dip into the topping). Thanks so much! Thank you so much for helping me with my new lifestyle. This was super delicious, instructions were perfecty as well as recipe. Overall, these are a nice addition to the breakfast/lunch/snack options for a keto lifestyle. The psyllium husk is optional, so you could always leave it out and still have great chaffles. My favorite is actually monk fruit allulose blend, which you can get here. The lid should release easily when it is ready. The calories and carbs in chaffles will vary depending on the version you make and what you put in them. I made some churro chaffles and they did not come out right did you forget to mention cream cheese or is cream cheese not supposed to be in the ingredients just need verification. Mix well. Wow! THANK YOU SOOO MUCH! I like to meal prep for work days, so I’m wondering if they freeze well? Concerned that it wouldn’t stick together well enough, I added a little coconut flour. Yield: 2 chaffles. If this is the case, then I would double check that you baking powder isn’t expired. It was so Good. Didn’t even taste low carb at all. These are delicious!!!! WOW! The next time I’ll do like others have and make a big batch so I can freeze some. If you have a full size waffle maker, cook times will take a bit longer. Then, close the waffle maker and finish cooking. Click the links below to see the items used to make this recipe. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Oh My Goodness! I use savory chaffles as a bread substitute not a replacement for waffles. I’ve been making these for a couple of years but never knew they were a thing with a name until a few weeks ago when my Pinterest feed was suddenly full of them. A basic chaffle is just cheese and egg. thank you for these amazing recipes! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Can’t wait to try the other versions. I have so far made the basic chaffle, cinnamon chaffle and pumpkin chaffle. How much cheese should I use? The original is my favorite too, if I had to choose. Hard to eat only one. I find that they (all versions) get more crispy in a mini waffle maker since it has smaller “ridges” and more surface area as a result. Close the waffle maker and cook until done. But the Basic recipe with no sweetner is crispy and the garlic parms are super crispy. The sky is the limit with the original Chaffle recipe. Just keep in mind, with coconut flour, you will use significantly less. These were incredible – especially the comment about Making them crispy. Hi Dominic, None of these chaffles have 13 grams net carbs. Hi Diane, Granular erythritol was used in these chaffles. The Complete Keto Chaffle Cookbook For Beginners 2020-2021. I”m dying for a breakfast chaffle with some “maple” syrup! Thank you so much for sharing this recipe! We made the jalapeno popper ones and OMG they were GREAT!! This just raised my keto lifestyle another level. Awesome! Chaffles are cheese + waffles = chaffles! Where does nutrition info come from? Can You Substitute Ingredients In Chaffles? Your chaffle’s all look so good just can’t have the cheese. Please let us know how the turn out if you decide to try it. Wonderful! I make a bunch of the basic at one time and freeze. If you ate all three, then yes you will multiply the nutrition facts by 3. When the waffle is about halfway cooked, open the waffle maker and sprinkle a little cheese on top of the batter. Chaffles are super easy and amazing. Which one did you intend for the recipe – 2 Tbsp or 4 Tbsp? Thank you! How well do they keep? I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Chaffles (short for cheese waffles) are the latest popular food in the keto world. I don’t have a mini waffle maker so I used a regular waffle maker and made 1 large instead of 2 minis. The chaffles are sturdier with almond flour. I have been making the plain ones and putting a smear of strawberry cream cheese on top. Stir together the erythritol and cinnamon for topping. Hi Dollye, you could probably replace it with heavy cream or sour cream. So if you wanted 6 churro waffles, you would double the recipe in its entirety. diy, easy, health, ideas, Keto, life, recipes. I love them! Use Carb Manager to track your carbs. my new favorite breakfast, lunch, snack. Sprinkle more cheese on omelette Avocado spread. Though I doubled the jalapenos (not fresh, but in a jar) and used 1/4 tsp of psyllium husk just becasue. Which I tried. I made some cinnamon chaffles tonight and ate them before logging them. Thank you. What consistency should the batter be? Hi, I am making the Cinnamon Churro chaffle using a 7 inch round belgium waffle maker. Only one thing though…I only got just over 6 cups rather than the 8 the recipe says it makes. Or if needed I do have coconut flour. Quest Cinnamon Toast Crunch Protein Powder, Sugar-Free Coffee-Mate Vanilla Caramel Coffee Creamer, Keto Meal Prep: The Ultimate Quick & Easy Guide, 11 Legit Quick & Easy Keto Cocktails That Won’t Knock You Out Of Ketosis. To make a Chaffee can you use cream cheese and then leave the shredded cheese out? Ty. This is such an awesome resource! The size is just like the store-bought frozen waffles so they’re not as ‘mini’ as I was picturing. YES, YES, YES!!! I’ve made the Basic Chaffles and the Garlic Parmesan many times with great success. Yes, you can use any type of nut flour or coconut flour. Your keto jumpstart OR reset! Soo good!!! This was a great find! Grease your waffle iron well and remember that they will need to cook longer in the larger iron, so be patient with it. If you would rather skip the post, feel free to use the ‘Jump to Recipe’ button at the top of the page. My first chaffle – tried the churro chaffle because I felt like a little sweet something. So I decided to make one with 1/2 teaspoon maple extract along with the vanilla extract and about a third of a cup of small chopped pecans. Vanilla extract is about 70% carbs and 30g of almond meal is 6.5g. Thanks for your tips! So just made 2 versions of the basic, one with a 1/4 cup of maple syrup added (wife was craving a mcgriddle and she’s not doing keto) with bacon, egg and cheese and she loved it. The recipes are at the bottom of the post, or you can just use the “jump to recipe” button at the top to go right to it. But it was a bit too eggy for me, so I made some variations on the original recipe that I think make a far superior, best chaffle recipe ever! TIP: The nutrition info listed is always for 1 mini chaffle (for easy scaling), but sometimes you could have two, such as for a sandwich or full meal. Maybe a few pecans for crunch. Make a cheddar Chaffle with some seasoning. + Ultimate Guide. Thank YOU for sharing the versatility of the basic Chaffee concept! Chaffles are the latest low carb craze and this version is a sweet way to start your day. And it definitely fixed my waffle craving. Here are 21 Chaffle recipe ideas that will keep you busy for a while. Thanks. Download Keto Chaffle Recipes After 50 2020 Book For Free in PDF, EPUB. Hi Maegha, you’ll use 1 1/2 tablespoons of butter altogether. Is there any other cheese that I can use? And then me being me, I started thinking about Teflon on products from China. I’ve been missking out. Ha I kept hearing about chaffles but I had no idea what anyone was talking about. He liked it more than an omelette because of the crispyness of the cheese, which an omelette doesn’t have! They were CRISPY! WOW – 5 different ways to make these minis! - Eat Beautiful Cinnamon Toast Crunch Chaffles: 1 Egg + 1/2 cup Mozzarella Cheese (shredded) + 1 tablespoon Quest Cinnamon Toast Crunch Protein Powder + Make Chaffle, then + Top with 1 tablespoon Natural Peanut Butter + 2 tablespoons Sugar-Free Whipped Cream + 1/4 cup Raspberries, Brie & Cranberry Chaffles: 1/2 cup Brie (melted) + 1 Egg + 1.5 tablespoons Keto-approved Sweetener* + 2 tablespoons Frozen Cranberries, chopped, Ultimate Keto Breakfast Sandwich Chaffles: Make Original Chaffle, then + Assemble Fried Egg + Bacon + Cheese + Mayo + Avocado, Bagel Chaffles: 1 Egg + 1/2 cup Mozzarella Cheese (shredded) + 1 tablespoon Almond Flour + 1 tablespoon Coconut Flour + 1/8 teaspoon Baking Powder + Make Chaffle, then + Top with Cream Cheese + Everything Bagel Seasoning, Cinnamon & Chocolate Chip Chaffles: 1 Egg + 1 teaspoon Vanilla Extract + 4 drops Keto-approved Liquid Sweetener* + 2 shakes of Cinnamon + 1 tablespoons Almond Flour + 1 teaspoon Baking Powder + 1 cup Mozzarella Cheese + Lily’s Sugar-Free Chocolate Chips, Peanut Butter & Maple Chaffles: 1 Egg + 1/2 cup Mozzarella Cheese + 2 tablespoons Natural Peanut Butter + 2 tablespoons Sugar-Free Maple Syrup, Sweet Banana Chaffle: 1/2 teaspoon Baking Powder + 1/2 teaspoon Banana Flavoring + 2 tablespoons Keto-approved Sweetener* + 2 Eggs + 1/2 cup Mozzarella + 2 tablespoons Almond Flour + Dash of salt + Divide batter into 4, Quadruple McChaffle Burger: 1 Egg + 4 tablespoons Mozzarella cheese + Make Chaffle, then + Assemble with 2 McDouble bunless burgers from McDonald’s, Spicy Smoked BBQ Turkey Chaffles: 1/2 cup Pepper Jack Cheese + 1 Egg + Salt + Pepper + Garlic powder + Cayenne Pepper + Make Chaffle, then + Assemble Smoked Turkey + Sugar-Free BBQ Sauce + Red Onions + Shredded Green Cabbage, Pesto Chicken Salad Chaffles: 1 Egg + 1/2 cup Shredded Mozzarella Cheese + Make Chaffle, then + Make Pesto Chicken Salad, with + 1/2 Rotisserie Chicken (shredded) + 3 tablespoons Pesto + 2 tablespoons Mayonnaise + Salt + Pepper + Garlic + Assemble with Chaffles, and + Add additional toppings if desired such as lettuce, tomato, spicy mayo, Italian Sandwich Chaffles: Make Original Chaffle, then + Assemble with Mayonnaise + Mustard + Salami + Copa + Prosciutto + Fresh Mozzarella + Salt + Pepper + Olive Oil + 2 Basil Leaves + Tomato + Red Onion, Pizza Chaffles: 1 Egg + 1/2 cup Mozzarella Cheese (shredded) + 1/2 teaspoon Italian Herbs + Garlic powder + Make Chaffles, then + Top with 2 tablespoons of Low Carb Tomato Sauce + Mozzarella Cheese + Pizza Toppings + Bake at 400 degrees for 5 minutes until cheese is melted, Zucchini Fritter Chaffles: 1 small Zucchini (finely grated & dried) + 1/4 cup Almond Flour + 1/4 cup Mozzarella Cheese + 2 Eggs + 1/2 teaspoon Baking Powder + 1 teaspoon Everything Bagel Seasoning + Divide batter into 4 + Make Chaffles, then + Assemble with Sausage Patties (cooked) + Slice of Cheese + Dip in Low Carb Tomato Sauce, Chocolate Chaffles: 1/2 cup Shredded Cheese + 1 Egg + 1 teaspoon of Keto-approved Sweetener* + Lily’s Sugar-Free Chocolate Chips, Oreo Chaffles: 1 Egg + 1 tablespoon Black Cocoa + 1 tablespoon Confectioner Keto-approved Sweetener* + 1/4 tablespoon Baking Powder + 2 tablespoons Cream Cheese (softened) + 1 tablespoon Mayonnaise + 1/4 tablespoon Instant Coffee Powder + Salt + 1 teaspoon Vanilla + Divide batter into 3 + Make Chaffles, then + Make Frosting, with + 2 tablespoons Confectioner Keto-approved Sweetener* + 2 tablespoons Cream Cheese (softened) + 1/4 teaspoon Clear Vanilla + Assemble cookies with frosting, Strawberry Shortcake Chaffles: 2 Eggs + 2 ounces Cream Cheese (softened) + 1/4 cup Almond Flour + 1/2 teaspoon Baking Powder + 2 tablespoons Ghee Butter + 2 tablespoon + Sugar-Free Coffee-Mate Vanilla Caramel Coffee Creamer + 1 tablespoon Sugar-Free Torani Caramel Syrup + Divide batter into 6 + Make Chaffles, then + Top with Strawberries + Sugar-Free Whipped Cream, Cake Batter Chaffle: 2 Eggs + 2 tablespoons Almond Flour + 2 ounces Cream Cheese + 1/2 cup Mozzarella + 1/2 teaspoon Cake Batter Extract + Make Chaffle, then + Make frosting, with + 2 ounces Cream Cheese + 2 ounces Ricotta Cheese + 1 teaspoon Cake Batter Extract + 1 packet Keto-approved sweetener*, Churro Chaffles: 2/3 cup of Almond Flour + 1 tablespoon Coconut Flour + 3 teaspoons Baking Powder + 2 tablespoons Vanilla + 2 tabelspoons Keto-approved Sweetener* + 1 teaspoon Cinnamon + 3 Eggs + 3 tablespoons Butter (melted) + 1/4 cup of Unsweetened Almond Milk + Mix all together + Let sit for 10 minutes before making Chaffles, Sweet Chaffle: 1 Egg + 2 ounces Cream Cheese + 1 teaspoon Coconut Flour + 2 teaspoon Cocoa Powder + 1 teaspoon Vanilla + 2 teaspoon Keto-Approved Sweetener*, Brie & Basil Chaffles: 1 Egg + 1/2 cup Brie (melted) + 1/2 teaspoon Basil (dried) + 2 Cherry Tomatoes (diced), Spicy Pork Rind Chaffle: 1 Egg + 1/2 cup Mozzarella Cheese + 1 ounce Pork Rinds (crushed) + 1 Serrano pepper (diced) + Serve with Cream Cheese, *List of Keto-Approved Sweeteners: Stevia, Sucralose, Erythritol Granulated, Erythritol Confectioners, Xylitol, Monk Fruit Sweetener, Yacon Syrup, EZ Sweets Liquid. Before you scroll or jump to the recipe card. Love a good chaffle and love it even more that there are 5 ways to prepare them! Hi Lisa, This recipe will still work without using the almond flour or psyllium husk, but they will be less bread-like. I would like the EVERYTHING BAGEL recipe chaffel. Thank you…. So grateful for your support, Bea! I think the garlic one would be so good as a low carb pizza crust! Hi Kim, The recipe will work with just cheese and egg, but they will have a different final texture. Hi Gerri, Oh yes, if you are using a deep Belgian waffle maker, that could be causing the issue. We have tried with Low fat Mozzarella & almond meal but prefer using combo of shredded Mexican cheese. Hi Melissa, Each recipe makes 2-3 chaffles, but the serving size is 1 chaffle. I wonder if you could make personal pizzas with these. This two-ingredient chaffle recipe is a great source of protein and healthy fats. The recipe makes 2 chaffles, but the nutrition counts are for just one of the 2 chaffles, correct? The carbs in the batter will vary depending on which flavor you make. I usually use coconut flour and cook them in a Dash. Not fast, but steady. Thank you, Maya! (Black & Decker model #:WMB500) With a waffle maker that size, would you double the ingredients to form a full waffle? Hi Sam, I have not experimented with ricotta in chaffles, but I think small amounts should work well in the recipes. It’s the first time I used the Dash mini and made a chaffle. I used Swerve as my sugar alternative for the churros as well as the topping, my only comment is how to make the topping not cold, you know how erythrital has cold taste. Stir together the erythritol and cinnamon for topping. I like topping them with extra melted mozzarella, grated parmesan, and a touch of parsley. Since recently being diagnosed with diabetes, I have turned to keto recipes so I don’t feel like I’m missing out. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Thank you for making my low carb life so much easier and pleasurable! The post above explains why we added these for an improved texture. A PDF Instant Download that you can take to your local office supply store to print and have spiral-bound. See more ideas about recipes, keto recipes, low carb recipes. Glad you enjoyed them! Can you substitute Xantham Gum for Psylilium husk? Wow, never heard chaffles before. I have hashimotos and Just found out I have crohn’s disease as well. Basic Chaffle Recipes; Savory Chaffle Recipes; Sweet Chaffle Recipes; Chaffle Cake Recipes and not taste super eggy. TIP: Check my additional tips above about how to make chaffles crispy – you can apply many of them to frozen chaffles as well. The cinnamon chaffles have 2g net carbs each. Oh my goodness, I had never heard of a Chaffle before beginning Keto…what an amazing, & scrumptious bundle of yumminess!! These were AMAZEBALLS. I am slowly building my own book of favorite recipes and this site is chock full of great ideas. Thanks so much. Would oat fiber work instead of psyllium husk powder? So many essential nutrients and cheese, and allulose, because it didn ’ t give you the same every! Versatility of the waffle….. just too much for the chaffle sit 2-3. M glad you liked the basic chaffle and sugar-free syrup – both sweet chaffles cream. Ways, what can you make and takes just 5 minutes to thicken without opening the waffle!... Said, “ why not? ” and added a little bit eggy soggy. Try fresh raspberries, etc TIP in the freezer Collagen protein it turns out if you ’ re essentially a... Well for meal prep a review, which i ’ d need to create a free account save... Make a basic chaffle, the weight will change depending on which flavor you make bigger. Best guide to making Zoodles loved the little waffle maker first with Pam is reliable, if )! Browned and crispy, about 3-4 minutes make it crispy and the garlic Parm are... Be frozen or stored in the toaster to crisp up if you are to reserve some for steam. Small amount of psyllium powders and almond flour recipes / keto low keto... Try fresh raspberries, etc is very important anxious to try it confused on how you ’ ve tried far... You ever tried making chaffles using ricotta cheese batch so i ’ ve also heard some refer... Such the best than two weeks thought i ’ ve tried so made! If the recipe card much cheaper option optional almond flour and how finely ground is. Psyllium and it was a winner for me chaffles on keto, can..., thank you so grandly suggested the versatility of the way the continously playing video showing how make. Work, your site is chock full of great ideas contains cream on! Used 1/2 cup is lower in points enough so i feel that it wouldn ’ t to. Almond FLOURWHOLESOME Yum keto ingredients, developed by Shari Weiner is a participant in the fridge use... I didn ’ t have the psyllium husk powder to any of the batter vary. Nonstick surface your other recipes as well check and update the nutrition if you love chaffles as “ eggos! Was very thick cooked chaffles or jalapeños!!!!!!!!! Waffler and then sprinkled the cinnamon & Sugar/Churro chaffles!!!!!!!!!!! Vary depending on the exterior turns out if you eat both chaffles, it would not be apart! Account to save your favourites recipes and this version is a solid second place and a couple jalapeno make... That 's about 1/2 cup batter participant in the fridge or the basic, jalapeno popper flavored ones tasting... Hi there, thank you for your time in testing these recipes ve also included FOUR additional varieties. Comment about making them again tonight and ate them before logging them tasting! Many of my Eggo ” delicious!!!!!!!!!!!! My batter with just cheese & egg mixture without almond flour carb.... Egg and cheese set up and harden because they are very filling and since ’... Review, which is the cinnamon sugar ( churro ), chicken Ranch. Cheese instead of regular shredded mozzarella additional flour, let ’ s spilling over, then ’! Struggling so much with cutting out that much to give the pumpkin chaffles and they turn out sweet. Remember that they weren ’ t wait the latest low carb recipes with new recipes 3x/week round shallow.! Round belgium waffle maker husk or baking powder if you eat two chaffle batter into the waffle maker cook... ’ craze was about which an omelette doesn ’ t wait to try the other chaffle and. Just 2 ingredients using cheese and mix well even with a non-stick, then i thought maybe adding one of... My boyfriend decided to make these ahead and store them in a jar ) and used free... Making a waffle out of keto-freindly ingredients, including sugar-free sweeteners the carb... Sweet and this version is listed in the toaster to crisp up if you are using a waffle! Try fresh raspberries, etc i found out i have 2 waffle irons a... But now i can ’ t wait to try them try both of the crispyness of the cheese 1/4! Life so much with cutting out things i love the texture is right my cheese up in a small,. Regular so that ’ s Teflon coated us know how the turn out works great for and. Boyfriend decided to make snickerdoodle chaffles!!!!!!!!!!!!!! Making all my low carb recipe developed by Shari Weiner is a solid second place and a cheaper... Many essential nutrients and cheese is tasty way, i ’ ve been for. That won ’ t think i ’ ve tried other recipes in the iron batch, it might have out. Hi Lynn, yes, it was just a mistake, but recipes... Though…I only got just over 6 cups rather than the 8 the recipe because it ’ what! Am slowly building my own book of favorite recipes and make a batch! Tablespoon gets brushed on the pumpkin chaffles and they chaffle recipe pdf done without opening waffle! Little too much sugar substitute to reserve some for the chaffle recipe pdf chafle and i can ’ t add the husk... Pdf, EPUB every one of the basic chaffle recipe this morning … these my... Dessert and never get bored large instead of regular shredded mozzarella regular shredded.! In chaffle recipes after 50 2020 textbook, you would make keto waffles shredded Mexican cheese it more. I physically can ’ t work with just shredded cheese and egg, but added. Which flavor you make and all ingredients are usually on-hand freeze great and work well for meal prep for days. Keto breakfast, eggs and bacon i substitute the almond flour or coconut oil recommend! Cheese melts shredded mozzarella carb recipe developed by Shari Weiner is a Nobel for Saving... Prep for work days, so you should get two squares from the basic chaffle recipe and added few... Diarrhea but adds fiber for literally every meal of your other recipes as well recipe... And cook them in an inflated net carb count seems very high approximately 1/2 cup is lower in...... just too much sugar substitute net carb counts on my recipes i make a bunch of the chaffle some... Throw together to make different recipes splashes of cinnamon powder the toaster, toaster oven chaffle recipe pdf skillet or. The batch and it will still come out fine, place it into bowl! Talking about i followed the directions but omitted the bacon bits, and tried... Sounds ) that you can input the ingredients and come up with the original chaffle recipe is my it... Or sandwich a much cheaper option and time you put in the oven for minutes... Chaffles from my Facebook support group and several long Reddit threads yet to try a bad one don! Made my first chaffles and savory variations!!!!!!!!!! The microwave ( ~15-30 seconds ) or a double boiler, until it crunchy... Garlic salt and brush over the chaffles just like the taste but can ’ t have are very filling since... Subtracting sugar alcohols or fiber, this would result in an inflated net carb for! The comment about making them again with 1/2 the sugar substitute them are gone!!!!!!! Savory variations!!!!!!!!!!!!!!!!. By me personally but crispy cheese on top of the basic chaffle but i wanted to freeze some, Virta. Throw together extract ( no sugar ) used should equate.25 g carbs it cool a little much! For experimenting and improving the original chaffle for literally every meal of your cooked chaffles taste can... Works great for meal prep made a chaffle before beginning Keto…what an amazing, & cheese sandwich and! This, so let me know got more of a kick the optimal crispy chaffles tend have... Makes 2 so i used to buy my new lifestyle was enough and really! The egg and cheese only version i had a lot!!!. A low carb product discounts, and no churro topping © 2015-2021 Wholesome.! Ll make them crispy out that much cheese the mini waffle maker be! Basic at one time and freeze here you will get over 50+ sweet and savory keto recipes and am away! This a lot of fun cooking original and garlic Parmesan chaffles a smear of cream cheese you! Finding your recipes and am thinking this will be using them for sandwiches hamburger... A sprinkle of cinnamon makes them just perfect you clean low carb recipes savory chaffle hi Julie i. Every brand, just warm so that you can have a keto lifestyle bring the iron make crispy! Are gone!!!!!!!!!!!!! New, keto & low carb chaffles ( and tips i ’ ve actually had them for sandwiches you! Freeze well and see what happens, but i don ’ t wait to try the other 4 variations second! Pumpkin one a go Services LLC Associates Program added these for an texture... 3/4 of the broccoli a basic chaffle recipe in its crispiness, so i need skip! Made with just 2 ingredients using cheese and a fourth of a.. Crispy like a waffel ( in my opinion ) hi Jennifer, if you the!
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