The Marula fruits are used for preparing alcoholic drinks like wines and beers including the famous South African “Amarula Cream Liqueur”. Elevation: They grow well in an elevation between 800m and 1000m above sea level. Marula is considered to be the “Traditional Food Plant” of Africa. Consequently, the fruit is recommended for those who are having lots of activities. Marula Oil for Skin Benefits Sclerocarya birrea (Ancient Greek σκληρός, sklērós, "hard", and κάρυον, káryon, "nut", in reference to the stone inside the fleshy fruit), commonly known as the marula, is a medium-sized deciduous tree, indigenous to the miombo woodlands of Southern Africa, the Sudano-Sahelian range of West Africa, and Madagascar. The most interesting thing about these fruits is that they turn into alcohol by undergoing fermentation in the stomach of the animals. Calcium, potassium and magnesium are substances that probably will promote for the health of bones. Source – slowvelder.files.wordpress.com. The stone dries and exposes the nut by shedding two or three circular plugs at an end. Marula fruit comes from medium sized tree that belongs to Brachystegia genus. In addition, oleic acid is also one of substances known for the ability to slow down aging. The seeds are special too They are great favorite with a wide range of wild animals including elephants, monkeys, giraffes and wild boars. Marula trees are incredibly popular for elephants – they eat the bark and devour the fruit, then spread marula seeds through their dung. But, they can also survive in difficult climatic conditions. Amarula and Chocolate-Covered Strawberries, Fruit Salad with Amarula and Whipped Cream. Sunlight: Natural sunlight is sufficient for them. Marula oil is actually sourced from the hand-picked fruit of the Marula tree, native to Southern Africa and Madagascar and has a number of benefits for the skin, but it’s also helping to change lives and strengthen communities. Occurrence and Description. Some of its common names include Morula, Jelly Plum, Cider Tree, Elephant Tree, Marriage Tree, Cat Thorn, Canhoeiro, Dania, Mutsomo, Mushomo and Umganu. Both the nuts and the fruits of this tree have been considered to be sources of nutrition for African people for a very long time. The marula fruit is extremely rich in vitamin C, with a content eight times higher compared to an orange, but is also a major source for other bioactive compounds such as antioxidants and oleic acid. The Nuts of these trees are also available in stores and online at affordable prices. The nuts are easy to collect once the outer shell is dry. Required fields are marked *. Of the wide range of nutrients in the Marula pulp the Vitamin C content has attracted the most attention. Disclaimer | Term of Use | Privacy Policy | Contact. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The oil comes from the tree’s marula fruit. When the immunity is strong, then it may lead to the improving of overall health because the body fights several harmful bacteria or diseases. People collect the fruits from under the trees. The women work hard to crack the fibrous nuts by hand on stone slabs, cold pressing the kernels (also by hand) for the oil. Making marula oil. If you’re looking for a new face oil, you may want to try marula. Leaves: These trees have compound leaves consisting of 7 to 10 small paired leaflets. Bark: The bark is irregularly spotted and freckled. These trees grow in various types of African woodlands. Otherwise, one has to break the outer shell in order to get the edible nut. The nuts are then sun-dried in preparation for shelling. Mix with a bit of Cocomino™ Marula Cream Conditioner (sold separately) as a leave-in treatment for a soft, perfectly weightless finish that helps defend against the damage done by heat styling. They bloom into spiky, delicate flowers of pink, lilac and white color. Marula oil for nails. There are also multiple other benefits for the bones, skin and muscles that the fruit provides. The delicious and healthy nuts of this tree are an important source of nutrition for many native African communities. The Amarula cream liqueur is available in stores as well as online. Legends abound on the multiple uses of the tree, the bark, the leaves, fruit, nut and kernels. With rich protein and mineral contents, the … The large nut stone in the middle of the fruit brings its own nutritious benefits.It contains a soft nut kernel with very high nutritious levels. Reproduction in whole or in part without permission is prohibited. The prices of the liqueur varies from 35$ to 40$ per bottle. They are rich in minerals like iron, magnesium, zinc, phosphorus and copper. In 1989, this beverage was marketed to public for the first time. The essential oil extracted from the seeds of Sclerocarya birrea is used as highly nutritious cooking oil. Making marula oil is no quick-and-easy process! Source – savaneskin.co.za, Picture 4 – Marula Photos When the skin is healthy, it may improve confidence. The nuts of these trees are rich in nutritional content having high levels of protein, energy and mineral. The crown of these single stemmed trees spreads in a wide area. Some eat them fresh, others roast them; either way, they are rich in antioxidants. © 2020 (Only Foods). Most well known as the fruit that 'drives elephants mad' when dropped to the ground and lightly fermented, marula is a … Marula oil is a wonderful choice in blends to: The Amarula Fruit Cream made from these fruits is used in many cocktail and dessert recipes. These edible Seeds are brownish with a delectable nutty flavor. So the story became associated with the great pachyderms. The people with oleic acid-rich diet reduce their anger levels as well as improve their mood. 9 Wonderful Health Benefits of Marula Fruit. In certain communities, people store the nuts of these trees to use them as an emergency food source. Sclerocarya birrea or marula tree is a medium to large (15-20 m high), deciduous, with a wide crown and characteristic silvery, mottled bark, peeling in … In addition, it is better to combine the consuming of the fruit with some exercises. Some substances in the fruit are believed can strengthen muscles. The oil is extracted from the kernels (nuts) of the tree. Oil is extracted from the seeds of this tree. The nuts or kernels of these trees are very delicious with a delicate aroma. Is Nutrient-Rich and Anti-Aging. Seeds: The seeds of the Marula tree are situated inside the hard-walled walnut sized stone. Source – news.bbc.co.uk. Get the latest recipes and tips delivered right to your inbox. These fruits are also used for making delicious jam, jelly and juice. The delicious marula fruit contains 4 times as much Vitamin C as an orange. In this article, we look into the benefits of marula oil for skin and hair and how to use it. The fruits are also rich in oleic acids and antioxidants. 7 Marula Oil Benefits 1. The wood of these trees is used for making furniture. Marula (Sclerocarya birrea) Is a fruit native to the southern part of Africa and its oil is extracted from its grains.Marula oil Although it has been used in food and skin care in Africa for a long time, it is newly discovered in other countries today. Soil: Sandy loam soil is ideal for these trees to grow properly. The fruit and bark of the tree has many popular uses, including medicinal uses.. As far as the bark of the tree is concerned, they are useful in the treatment of more than two disorders like dysentery, diarrhea, moreover they are … It strongly absorbs dirt, sebum and dead skin cells that clog pores. Along with healthy skin, marula fruit slows down the aging. The nuts of this tree make good snacks and are consumed raw or roasted. Marula Oil Nourishes Hair Here comes the main topic of this article. Home » Food & Bevarages » Fruits » 9 Wonderful Health Benefits of Marula Fruit. http://www.krugerpark.co.za/africa_marula.html, http://edenparadigm.com/tag/marula-health-benefits, http://pageslap.wordpress.com/tag/marula/, Your email address will not be published. Marula leaves and bark have wonderful properties but the skin care properties of natural Marula Essential Oil are the best of all. With rich protein and mineral contents, the nuts also have many health benefits to offer. Supports for healthy skin. 9 Wonderful Health Benefits of Marula Fruit, Pass quality checked by advisor, read our quality control guidelance for more info, benefits of taking vitamin c tablets for skin, 10 Surprisingly Health Benefits of Carabou Mango, 15 Top Health Benefits of Kaffir Lime – Medical Consumption – Beauty Treatment, 9 Health Benefits of Gac Fruit – The Baby Jackfruit, 15 Benefits of Watermelon for Males and Females Fertility, 10 Health Benefits of Matoa Fruit (#1 Exotic Fruit from Papua), 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil, What Are The Hidden Health Benefits of Tamanu Oil? One … Marula Nut. The fruits ripen anytime between mid January and mid March and fall from the trees as soon as they ripen and turn yellow. Water: Normal rainfall is adequate for their proper growth. • Marula fruit pulp contains FOUR TIMES MORE valuable vitamin C than oranges. Here are some images of the Marula tree and its fruits. The fruits are drupe having a stone surrounded by the flesh. The health benefits of marula fruit you may also find in other fruits, or you can read in health benefits of tamarind fruit, health benefits of passion fruit and health benefits of rambutan. Marula Oil Protects Skin: With a solid stock of tocopherols, cancer prevention agents and monounsaturated fats, Marula Oil gives a superb shield to the skin, guarding against ecological harms and keeping the skin saturated. -Fermentoil Hair Complex: A blend of fermented nut, fruit, and tea oils that smooths the hair shaft and provides powerful anti-frizz and anti-static benefits (without silicones). Safe and powerful, pure marula oil is high in antioxidants, omega fatty acids, oleic acid and amino acids making it a popular skincare ingredient for acne-prone, oily, dry and even aging skin. Picture 2 – Marula Picture Marula oil also has fatty acids such as palmitic, stearic, oleic, and myristic acids, which have emollient and moisturizing benefits. Are Nutrient-Rich and Anti-Aging. The Amarula Cream Liqueur is one of the principal export earners of this country. These trees are known by different names in different regions. The scientific name for this tree is Sclerocarya birrea. It is a deciduous tree belonging to the same family as cashew, mango and pistachio. As oil has become more popular, many people are discovering a wide variety of benefits, particularly when it comes to their skincare routines. The tree is usually found in Miombo Woodlands in different regions of Africa, while its fruit is being used for “Amarula Cream Liqueur” and several alcoholic beverages. These nuts are also considered to be a mark of friendship by some people in Africa. All rights reserved. Each marula fruit holds a nut, and inside the nut is the kernel—this is where the oil is stored. Height: They usually grow somewhere between 18m and 20m in height. The fruits of this tree are the main source for “Amarula Cream Liqueur” and other alcoholic beverages. As well as marula fruit supports for healthy skin, it also supports for hair growth. Wild Crafted for Maximum Skin Benefit We wild harvest the Marula fruit in Africa. Marula Oil Moisturizes Skin: It is widely used in skincare products and is beneficial for all skin types … It has a fruity, floral scent with a warm, nutty undertone. Since then, you will get thick and shiny hair. The marula fruit and the kernels within have been consumed for over 12,000 years. According to some, marula is wildlife booze that gets elephants drunk. This is a dioecious tree which means male and female flowers grow on separate trees. Sclerocarya birrea or marula tree or Nunu or Danya (Hausa): A plant with nutritional values and medicinal uses. Marula oil were used since the ancient times to moisturize the skin and also to preserve the meat. Marula oil for hair. Here are some interesting facts about these fruits. Marula oil is also good for skin and hair. This site uses cookies to provide you with a better experience. As a result, the animals become drunk. It is one of the most important benefits of marula fruit since when the function of brain improve, it stimulates how the other organs work. This essential oil is highly beneficial for human health and is used for cooking. One of the health benefits of marula fruit is to make the muscle stronger. The vitamin C content of the Marula fruits is eight times higher than that in an orange. Save my name, email, and website in this browser for the next time I comment. What You Need to Know About Marula Oil. Promotes the health of bones. 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